Best Tools for Keyword Research for Your Church

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My 3 … I Mean 4 … Words for 2017

For the past five years I've been selecting a few focus words each year. It helps keep me on track. Yes I still have bigger/longer drawn out goals, but these words help steer the ship. This year I ended up with four words. Here they are: Spirituality - I start...

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Performance Planner – Set Goals and Achieve Them

  I love setting goals. Attaining them ... that's a different story. I'm always looking for new ways to increase productivity and accomplishing those goals. I recently stumbled across Zig Ziglar's 'Goals' audio book. It was good. I think stumbled across his...

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Couch to Fight: The First 30 Days Results

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Couch to Fight: Week 1 Updates and Learnings

The best place to follow this journey is via my stories on Instagram at mikeruman. Wow, week 1 is in the books for my Couch to Fight journey. And I'm very happy it is. It's been harder than anticipated, but I think I found a good rhythm. Weight I started this journey...

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My Fight Journey: Couch to Fight

My fight journey begins today, Septemeber 1st. What does that entail? High level, I want to train, and eventually fight, in mixed martial arts. I will document my journey. Where does the journey begin? I'm 38 years old. Married for 13 years. 4 Kiddos (8, 6, 6, and 6)...

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How Wrestling Alligators Can Make You A Better Parent

  About 8 years ago a friend of mine walked into our MMA class with scrapes all over his legs. "What happened?" "I wrestled alligators this weekend." "No way." "Yes way." Wait, anyone can just go wrestle alligators? Ok, I'm interested. 8 years later ... My youngest...

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