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	<title>Mike Ruman</title>
	<link>http://www.mikeruman.com</link>
	<description></description>
	<lastBuildDate>Wed, 26 Nov 2008 14:44:49 +0000</lastBuildDate>
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	<item>
		<title>Follow Me as I Cover an MMA Show</title>
		<description>This is my video blog of the coverage from Steel City Rumble 2. I wanted to give people an idea of what I do when I cover a show. Enjoy!
PART I



PART 2



PART 3

 </description>
		<link>http://www.mikeruman.com/mikes-life/follow-me-as-i-cover-an-mma-show/</link>
			</item>
	<item>
		<title>In Christ Alone - Song Lyrics</title>
		<description>We sang this song in church yesterday. I really think this is my favorite song. Awesome....awesome...awesome...

"In Christ Alone"
Words and Music by Keith Getty &#38; Stuart Townend
Copyright © 2001 Kingsway Thankyou Music

In Christ alone my hope is found;
He is my light, my strength, my song;
This cornerstone, this solid ground,
Firm through the ...</description>
		<link>http://www.mikeruman.com/god/in-christ-alone-song-lyrics/</link>
			</item>
	<item>
		<title>MMABuzz Calendar</title>
		<description>

Well, the wait is finally over. The MMABuzz Calendar will be releasing this weekend. The girls at DEW Events did an awesom job putting it together. Hit me up if you're interested in getting one. </description>
		<link>http://www.mikeruman.com/mikes-life/mmabuzz-calendar/</link>
			</item>
	<item>
		<title>Mike&#8217;s Portfolio</title>
		<description>Check out Mike's Portfolio </description>
		<link>http://www.mikeruman.com/tabber/portfolio-tabber/mikes-portfolio/</link>
			</item>
	<item>
		<title>Real Life Struggles - Drama</title>
		<description>
We showed this video last night at Spring Creek (the youth correctional facility I volunteer at) and it really touched the kids....as I'm sure it will touch you as well. </description>
		<link>http://www.mikeruman.com/god/real-life-struggles-drama/</link>
			</item>
	<item>
		<title>MMA Training with Gabe Charbuneu</title>
		<description>Here is a video from a recent training I went to with Pacific Warrior's head trainer Gabe Charbuneu. Gabe taught us some basic striking techniques as well as shampooing the hair, peekaboos, 52 blocks, turtle, and the Philly Shell.


 </description>
		<link>http://www.mikeruman.com/mikes-life/mma-training-with-gabe-charbuneu/</link>
			</item>
	<item>
		<title>Colorado Fighter</title>
		<description>This is a directory I operate.



Website: http://coloradofighter.com </description>
		<link>http://www.mikeruman.com/web-portfolio/colorado-fighter/</link>
			</item>
	<item>
		<title>MMABuzz</title>
		<description>Here is a Mixed Martial Arts Community I operate.

 </description>
		<link>http://www.mikeruman.com/web-portfolio/mmabuzz/</link>
			</item>
	<item>
		<title>Ringside Doctors</title>
		<description>

Website: http://ringsidedoctors.com </description>
		<link>http://www.mikeruman.com/web-portfolio/ringside-doctors-ringsidedoctorscom/</link>
			</item>
	<item>
		<title>Blink: Ted Dekker</title>
		<description>From Publishers Weekly
Clumsy prose, a plot that flagrantly capitalizes on the current interest in Islam, and some predictable twists and turns mar this latest novel from a bestselling author in the evangelical Christian market. Dekker, who has enjoyed great commercial success with thrillers like Heaven's Wager and Blessed Child, details ...</description>
		<link>http://www.mikeruman.com/books/blink-ted-dekker/</link>
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