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	<title>Comments for Mike Ruman | Husband, Father, Friend, Fighter<title></title>
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	<link>http://www.mikeruman.com</link>
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		<title>Comment on My Plan to Lose 20 Pounds in 30 Days by Mike</title>
		<link>http://www.mikeruman.com/08/31/my-plan-to-lose-20-pounds-in-30-days/comment-page-1/#comment-89</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Fri, 03 Sep 2010 18:22:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikeruman.com/?p=359#comment-89</guid>
		<description>I weighted in at 195lbs. So...here...we...go...</description>
		<content:encoded><![CDATA[<p>I weighted in at 195lbs. So&#8230;here&#8230;we&#8230;go&#8230;</p>
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		<title>Comment on My Favorite Scene from Up and Random Thoughts by Mike</title>
		<link>http://www.mikeruman.com/08/23/my-favorite-scene-from-up-and-random-thoughts/comment-page-1/#comment-88</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Sat, 28 Aug 2010 04:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikeruman.com/?p=338#comment-88</guid>
		<description>[update] I have a pretty crazy story about going to this ghetto chiropractor. After that I didn&#039;t go back. But, I did go to a physician and they preached ergonomics would help control this pain. I agreed with him. Gonna work on that.</description>
		<content:encoded><![CDATA[<p>[update] I have a pretty crazy story about going to this ghetto chiropractor. After that I didn&#8217;t go back. But, I did go to a physician and they preached ergonomics would help control this pain. I agreed with him. Gonna work on that.</p>
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		<title>Comment on 10 Ideas: Pikes Peak Library District by Mike</title>
		<link>http://www.mikeruman.com/08/17/10-ideas-pikes-peak-library-district/comment-page-1/#comment-87</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Thu, 26 Aug 2010 14:48:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikeruman.com/?p=328#comment-87</guid>
		<description>Hi Meredith!

The DCC Running Club has kinda taken a summer break. I miss it.

Thanks for the kind words. As far as the back goes, me and my friend Motrin seem to have things figured out. I guess it’s old age setting in…</description>
		<content:encoded><![CDATA[<p>Hi Meredith!</p>
<p>The DCC Running Club has kinda taken a summer break. I miss it.</p>
<p>Thanks for the kind words. As far as the back goes, me and my friend Motrin seem to have things figured out. I guess it’s old age setting in…</p>
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		<title>Comment on 10 Ideas: Pikes Peak Library District by Meredith</title>
		<link>http://www.mikeruman.com/08/17/10-ideas-pikes-peak-library-district/comment-page-1/#comment-84</link>
		<dc:creator>Meredith</dc:creator>
		<pubDate>Wed, 25 Aug 2010 13:47:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikeruman.com/?p=328#comment-84</guid>
		<description>Mike...I&#039;m Meredith...wife of that long-haired guy you run with at lunch.

I LOVE our library system and didn&#039;t think it could be improved upon until I read your post. GREAT suggestions!!! 

Hope your back is feeling better! Sorry I didn&#039;t get to meet you at the picnic at GE.</description>
		<content:encoded><![CDATA[<p>Mike&#8230;I&#8217;m Meredith&#8230;wife of that long-haired guy you run with at lunch.</p>
<p>I LOVE our library system and didn&#8217;t think it could be improved upon until I read your post. GREAT suggestions!!! </p>
<p>Hope your back is feeling better! Sorry I didn&#8217;t get to meet you at the picnic at GE.</p>
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		<title>Comment on I&#8217;m Not a Plumber But I Play One at Home by Wife of good looking guy</title>
		<link>http://www.mikeruman.com/07/13/im-not-a-plumber-but-i-play-one-at-home/comment-page-1/#comment-75</link>
		<dc:creator>Wife of good looking guy</dc:creator>
		<pubDate>Thu, 29 Jul 2010 16:30:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikeruman.com/?p=305#comment-75</guid>
		<description>And it still works.... =)</description>
		<content:encoded><![CDATA[<p>And it still works&#8230;. =)</p>
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		<title>Comment on Saying Goodbye to Frank by Danielle</title>
		<link>http://www.mikeruman.com/02/16/saying-goodbye-to-frank/comment-page-1/#comment-56</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Wed, 17 Feb 2010 17:38:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikeruman.com/?p=258#comment-56</guid>
		<description>Dang man, I am so sorry you have had to go through this. Losing a pet that means so much to you is the worst pain I&#039;ve experienced in life and would never wish that loss on anyone. 

He will be missed by us all-he was truly a blessing and an angel sent to us. I&#039;m sure him, snoop and flash are all hanging out drinking doggy margaritas. 

It&#039;s a shame they have to leave out lives but I guess their spirit and memories life with us an raise the bar for all of our future best 4-legged  friends.</description>
		<content:encoded><![CDATA[<p>Dang man, I am so sorry you have had to go through this. Losing a pet that means so much to you is the worst pain I&#8217;ve experienced in life and would never wish that loss on anyone. </p>
<p>He will be missed by us all-he was truly a blessing and an angel sent to us. I&#8217;m sure him, snoop and flash are all hanging out drinking doggy margaritas. </p>
<p>It&#8217;s a shame they have to leave out lives but I guess their spirit and memories life with us an raise the bar for all of our future best 4-legged  friends.</p>
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		<title>Comment on Saying Goodbye to Frank by Mimi</title>
		<link>http://www.mikeruman.com/02/16/saying-goodbye-to-frank/comment-page-1/#comment-55</link>
		<dc:creator>Mimi</dc:creator>
		<pubDate>Tue, 16 Feb 2010 16:14:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikeruman.com/?p=258#comment-55</guid>
		<description>Dear Mike&#039; as I read this I knew I was gonna cry again.I know how much Frank ment to you Lisa and Cooper. He was a one in a million dog .I do believe dogs go to heaven and I believe he is playing with Flash and Snoopy. Someday we will see him again and he will turn his head when you mention the word walk. Rest in peace dear Frankie you are missed...Love Mimi and Grandpa Dave</description>
		<content:encoded><![CDATA[<p>Dear Mike&#8217; as I read this I knew I was gonna cry again.I know how much Frank ment to you Lisa and Cooper. He was a one in a million dog .I do believe dogs go to heaven and I believe he is playing with Flash and Snoopy. Someday we will see him again and he will turn his head when you mention the word walk. Rest in peace dear Frankie you are missed&#8230;Love Mimi and Grandpa Dave</p>
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		<title>Comment on My Dog Ain&#8217;t Doing Too Well by John</title>
		<link>http://www.mikeruman.com/02/09/my-dog-aint-doing-too-well/comment-page-1/#comment-35</link>
		<dc:creator>John</dc:creator>
		<pubDate>Tue, 09 Feb 2010 15:44:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikeruman.com/?p=237#comment-35</guid>
		<description>Lord have mercy on Frank...and Mike and co...</description>
		<content:encoded><![CDATA[<p>Lord have mercy on Frank&#8230;and Mike and co&#8230;</p>
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		<title>Comment on Get Your Kids Off Welfare by carl</title>
		<link>http://www.mikeruman.com/01/26/get-your-kids-off-welfare/comment-page-1/#comment-32</link>
		<dc:creator>carl</dc:creator>
		<pubDate>Wed, 03 Feb 2010 03:16:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikeruman.com/?p=222#comment-32</guid>
		<description>This should work for you with the self motivating instead of dictatorship parenting. If I could do it all over again, I wouldn&#039;t change a thing. Our children grew up with much wholesome leadership from Grandparents, parent and siblings. What a ride!!!</description>
		<content:encoded><![CDATA[<p>This should work for you with the self motivating instead of dictatorship parenting. If I could do it all over again, I wouldn&#8217;t change a thing. Our children grew up with much wholesome leadership from Grandparents, parent and siblings. What a ride!!!</p>
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		<title>Comment on Today We Lost a Son and a Best Friend by carl</title>
		<link>http://www.mikeruman.com/01/03/today-we-lost-a-son-and-a-best-friend/comment-page-1/#comment-29</link>
		<dc:creator>carl</dc:creator>
		<pubDate>Tue, 26 Jan 2010 01:16:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikeruman.com/?p=107#comment-29</guid>
		<description>Good job pilgrim. Community is all about people needing, giving and loving on each other. Reminds me of a song in the 60&#039;s...&quot;He ain&#039;t heavy, He&#039;s my brother...</description>
		<content:encoded><![CDATA[<p>Good job pilgrim. Community is all about people needing, giving and loving on each other. Reminds me of a song in the 60&#8242;s&#8230;&#8221;He ain&#8217;t heavy, He&#8217;s my brother&#8230;</p>
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